Heal Your Diastasis

Start Healing Your Diastasis Today

Figure out if You Have Diastasis!

As a dedicated pelvic health physical therapist, I often encounter clients grappling with diastasis recti—a condition where the connective tissue between the abdominal muscles thins. This thinning can occur due to pregnancy, heavy lifting, or other factors. While it can feel daunting, the good news is that there are plenty of exercises that can help strengthen your core and reduce the Diastasis Recti.

What Our Patient's Are Saying

Throughout my time working with her I’ve been able to conquer my diastasis recti, reconnect to my core and breathing, work on “mom posture,” build awareness of functional movements in my day to day to support better mobility, and my bladder returned back to normal after not being able to urinate after both of my vaginal births. Feeling so accomplished and ready to continue reconnecting to my body and getting strong!!!! Thank you Dr. Aleesia!

Summer Scolaro

So thankful to have found Katy! I came with multiple concerns and we efficiently got a game plan together and immediately began seeing improvement and results. She is a wealth of knowledge and really asks the right questions to get to the bottom of what is going on. She takes the time to work on problem areas and I always leave feeling better than when I did walking in. I am super happy to trust her throughout my pregnancy and postpartum journey.

Jessica Lynch

Pelvic Physical Therapy with Morgan has changed my life for the better in so many ways. I can’t say enough about her capability and patience. I came to My Fit Pelvis experiencing pain levels that were causing me a lot of distress, and Morgan provided care that created significant relief from those symptoms in only a few sessions. After almost two years of pain, the results she has achieved in just a few months are remarkable. I would recommend her to anyone experiencing pelvic pain. Morgan is one of the best healthcare providers I’ve ever worked with!

Madi Davis